Join us this week with our guest Brian Crosbie. Brian played lacrosse, soccer, and wrestled growing up. After high school he went on to join the Marines where he was forced to step up his fitness. After being in peak physical shape while in the core, he began a lull in his exercise. Thankfully, one of his good friends introduced him to CrossFit, which was a perfect fit. He now co-owns CrossFit Wicked.
Download the episode here.